WORKSHOPS

PREVIOUS
WORKSHOPS
12.12.2021
HEADSTAND
WORKSHOP
Headstand (Sirsasana) is also called the ‘king’ of all yoga poses for its many benefits to the body and mind.
But getting upside down is not that easy, it can be confusing or even scary; a helping hand can be needed.
ALL LEVELS WELCOME!


PREVIOUS WORKSHOPS
22.09.2019
ARM BALANCE WORKSHOP
Arm balances can be empowering yoga postures that help us build strength, balance, confidence and concentration.
These poses teach us not only about our innerstrength, but also about our innate playfulness, courage and our ability to create lightness and space.
ALL LEVELS WELCOME!


PREVIOUS WORKSHOPS
14.07.2019
HIP OPENING WORKSHOP


UPCOMING RETREATS

UPCOMING
RETREATS
21-27.08.2023
BALI YOGA RETREAT
Come and enjoy a blissful week at the luxury
Shala Bali retreat centre in Ubud. Within lush natural surroundings, practice yoga and meditation twice a day, nourish your body with delicious locally sourced meals, pamper
yourself at the onsite spa and chill by the salt water infinity pool.
ALL LEVELS WELCOME!
