annepoyogaAug 284 minZOOM ON SHOULDERSTAND POSE Table of Contents: 1. How to Shoulderstand Pose 2. Shoulderstand Pose Benefits 3, 3 Mistakes to avoid in Shoulderstand Pose 4....
annepoyogaMar 213 minZOOM ON LIZARD POSE Table of Contents: 1. How to Lizard Pose 2. Lizard Pose Benefits 3, 4 Mistakes to avoid in Lizard Pose 4. Lizard Pose modifications 5....